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She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

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The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that lifting for just 30 minutes, twice a week, helped people increase their muscle ...

Dr. Garlapati adds that rosemary oil also stimulates blood flow to the hair follicles, “which increases the delivery of oxygen and nutrients, promoting hair growth,” and it has naturally ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

What’s left is poop, a.k.a. stool, which is stored in your rectum until you’re ready to have a bowel movement. “The presence ...

Jennifer Garner just shared her “everyday” sunscreen. The 53 year old star is a fan of Neutrogena’s Ultra-Sheer Face Liquid ...

If the 38,000 perfect five-star ratings on Amazon don’t already impress, this eye cream was developed with dermatologists and ...