The summer is an incredible time of the year to enjoy the great outdoors. So drive to a national park with scenic views for a ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

For Over 100 Years Residents of Boise have been using the hot springs to heat buildings since the 1890s. The local swimming pool was heated geothermally, as were a Victorian mansion owned by the head ...

The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...

Study Shows the Power of Trust According to the findings, people who trust one another and institutions report better ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Giving a donation of plasma, according to the Australian Red Cross Lifeblood, allows you to help more people, more often. That’s because you can donate plasma every two weeks and your gift is used in ...

What if you could get a workout while leaping through the air? If you’re looking for fitness that’s exciting and energy-boosting, search no more — enter bungee workouts. Indoor bungee jumping has ...

Green tea contains L-theanine’s, an amino acid that has a strong calming effect because it increases dopamine, serotonin, and GABA, neurotransmitters that have been shown to decrease anxiety.

Knowledge is power, and in medicine, knowledge can also save lives. Early detection is one of the best tools a doctor can have in the effort to keep their patients healthy and safe. Now, a recent ...