More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated.

An aspiring fitness influencer has come under fire after filming a heated confrontation with a fellow gymgoer.

STRICTLY Come Dancing star Thomas Skinner has hit back after being ridiculed by viewers over his latest performance on the dancefloor. The Apprentice star, 34, performed a Salsa to Dizzee Rascal’s ...

BBC Strictly Come Dancing star Thomas Skinner has furiously hit back after being ridiculed over his performance to Dizzee Rascal hit Bonkers. Skinner, who shot to fame on The Apprentice on the BBC, ...

Katee Robert celebrates teh Dark Olympus series by giving Cosmopolitan a first look at Shattered Gods with a cover reveal and a new excerpt from Tender Cruelty.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees.