More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated.

I started with hip thrust and then hit Bulgarian Split Squats.I finished the workouts with cable hip floors and a flute circuit. This workout is great for both athletes that want to improve ...

An aspiring fitness influencer has come under fire after filming a heated confrontation with a fellow gymgoer.

STRICTLY Come Dancing star Thomas Skinner has hit back after being ridiculed by viewers over his latest performance on the dancefloor. The Apprentice star, 34, performed a Salsa to Dizzee Rascal’s ...

BBC Strictly Come Dancing star Thomas Skinner has furiously hit back after being ridiculed over his performance to Dizzee Rascal hit Bonkers. Skinner, who shot to fame on The Apprentice on the BBC, ...

Katee Robert celebrates teh Dark Olympus series by giving Cosmopolitan a first look at Shattered Gods with a cover reveal and a new excerpt from Tender Cruelty.

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today are paying for erotic massages. In a time when dating is seemingly harder ...

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees.

Similar rush as when I found out I’m the screen saver of Jamali’s mum’s phone. We’re five series into Never Mind the Buzzcocks’ revival period. Looking back, do you have any favourite moments you can ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

Over a cheese scone and a cup of rooibos tea, Claire Foy is not holding back on the news that an AI actress called Tilly Norwood is ‘in talks’ with Hollywood agencies.