WE’RE more than halfway through Dry January, so if you’ve managed to stay off the booze so far, give yourself a pat on the ...
Coca-Cola is the best anchor to consider, since governments are focusing on sugar grams instead of just "soda" as a category.
Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...
Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...
Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...
Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
The federal Supplemental Nutrition Assistance Program, or SNAP, will no longer cover processed food and drinks like candy and ...
What began as occasional headaches became a daily nightmare. The culprit wasn’t sugary foods, stress or blood glucose. It was ...