Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

EVERY day was the same for Emma Swindels just a few years ago. She would order bacon sandwiches for breakfast, supermarket ...

Eating at a buffet can be a great way to explore different dishes and get a little of everything, but if you go at the wrong ...

Weight-loss hacks are everywhere, and the message is clear: protein is a crucial component of an effective weight-loss diet. One key reason is that it builds muscle and supports the immune system, but ...

THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using ...

Camping in bear country comes with real risks. Thankfully, this essential piece of gear from Costco could make a difference ...

Shareholders of Brinker International would probably like to forget the past six months even happened. The stock dropped 20.6 ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Weight loss feeling harder than it should? Your body isn’t broken, but the old advice about how it spends energy might be ...

We could learn a lot from the pampered sausage dog who became a canine Bear Grylls. Perhaps all of us are capable of more than we might expect ...

By 2026, we would like to see clear decisions, published timelines, and visible progress across the whole of Wales, ensuring ...

Get this: the federal government is offering New Year’s advice on improving our health and managing our money — courtesy of the National Institutes of Health and the Consumer Financial Protection ...