Fruit can be a great source of nutrients and vitamins, but some offer more benefits than others. Don't overlook this sweet ...

You can still enjoy delicious desserts while on a gluten free diet. These gluten free sweets are made with almond flour and ...

You can enjoy sweets mindfully by following a few simple precautions, so your blood sugar stays stable while your sweet tooth ...

On their second wedding anniversary in December 2025, actor couple Randeep Hooda and Lin Laishram announced their first pregnancy and between pre natal yoga and meditation, life has taken a beautiful ...

As he prepares to exit the Kenya School of Law, Dr Henry Mutai reflects on consistency, health, bureaucracy and why trying something new, perhaps even learning Chinese, feels right for 2026.

Soha Ali Khan reveals her go-to healthy desserts; from skinny chocolate cake to clean ice creams – here’s what she swears by ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

Saurabh Sethi shares the benefits of a 14-day no-added-sugar challenge, highlighting improved energy, reduced cravings, and ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

Fact checked by Nick Blackmer Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular ...

The NYT 's latest daily word game has become a social media hit. The Times credits associate puzzle editor Wyna Liu with ...

From cooking to getting outdoors, these picks will impress.