Morocco coach Walid Regragui said Sunday he would continue to be "very careful" with star man Achraf Hakimi at the Africa Cup ...

Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...

Jacob Arnold will be sitting down for his Christmas dinner with 325km in his legs after a December-long running mission that ...

There is a greater responsibility on the France international with Alexander Isak injured and Mohamed Salah on Africa Cup of ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

The Pharaohs' coach is worried because of some injuries.Getty ImagesWith the crucial Group B clash against Bafana Bafana ...

The fitness coach shared his very relatable reason for skipping exercise on Christmas Day ahead of his New Year's Day ITV ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

During the Duel challenge – which involves two competitors going head to head and duking it out with massive pugil sticks – ...

It is one habit many people do occasionally. But if you end up doing it often, you need to look into your eating patterns, as ...

The real challenge of becoming fit is maintaining your weight after you have reached your goal. Raj shares 5 habits that have helped him over the years.