Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

The solution, according to Brown, is a functional conjugate split that blends strength, hypertrophy and conditioning into one ...

With titles as the world's tallest teenager and tallest college basketball player ever, meet Florida's center.

André the Giant still stands as a giant among the giants in the history of wrestling, largely due to his incredible size but ...

And how to use them to hit a deadlift PB ...

If you date men, it’s more than likely that you’re burned out and exhausted by them. But are they just as fed up as we are? We spent months finding out ...

Max Verstappen is rightly praised for his phenomenal driving skills, but the Red Bull superstar is also a formidable athlete.

Does the popular method developed by Charles Poliquin still hold up? An expert weighs in ...

Caty's indie release is finally getting the physical release that we've been waiting for!

After several mild winters, the muscle, sweat, and community response needed to dig out from a big snowstorm have been tested anew, residents said.

A tour guide goes one step beyond, a macaw on the Q and more reader tales of New York City in this week’s Metropolitan Diary.