Comedian Amy Schumer filed divorce papers in New York court Tuesday after announcing her split from chef husband of 7 years, ...
Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.
Since dry eye syndrome is chronic, it often requires a lifetime of self-care treatment. Dr. Boparai says symptoms typically ...
Cold weather dries out the hair and strips moisture from the scalp, which causes itching and dandruff and can sometimes lead ...
Self-care isn't a one-size-fits-all fix, and these 10 common mistakes prove it. Learn what to skip, what to tweak, and how to ...
Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a ...
If you are caught in the cycle of stress and tension after the festive season, then a little self-care and self-love can go a ...
The holiday season often comes with bright lights and celebrations. But for some, it also brings emotional weight. “Really, when you talk about holiday depression, ...
Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...
Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.
ReachOut deputy CEO Jackie Hallan said one of the best things teachers could do before the first school bell was to lock in ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...