Discover the rising trend of lymphatic drainage in skincare, its benefits, and how to incorporate it into your routine for a ...

The delicate massage technique boosts circulation, reduces puffiness and supports detoxification - but do its benefits live ...

So we all have seen the Jillian Dempsey Gold Bar facial massage, and we’ve inevitably seen the hefty price tag of $195. But ...

Licensed esthetician Leah Chavie joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Your gut does not need extreme detoxes, it needs daily consistency. When mornings are aligned with your body’s natural design, digestion begins to heal quietly and permanently.

To perform an effective acupressure face massage, start with clean hands and a relaxed environment. Use gentle but firm pressure with your fingertips or knuckles. Circular motions or steady pressure ...

SONIL, a new longevity, wellness, and regenerative aesthetics studio, opened its doors on Dec. 5 to a new era of wellness in the west. Located in the high-end shopping destination Scottsdale Quarter, ...

Shannon Nadj shares the rituals that keep her grounded and glowing while celebrating the 11th anniversary of Hot Pilates.

It's easy to burn out in the city that never sleeps, especially around the holiday season. With work deadlines, shopping ...

AFTER losing her marketing job and going through an “identity crisis,” Isabella Williams was left unsure on what she would do ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...