That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

A quick 10-minute power yoga class to strengthen your core, arms, and legs. Great for all levels and for anyone who wants to ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Calorie burn is an important factor when considering sports for fitness. On average, a person burns around 400 calories per ...

The Commanders linebacker is close to becoming the third player in NFL history to make 2,000 tackles — a testament to his ...

A new highres photo shows China's J20 stealth fighter flying with four external fuel tanks, trading some stealth for huge range gains. This "Mighty Dragon" loadout points to longer IndoPacific patrols ...

Discover how Mohammad Amir evolves from a fast bowler to a mentor, sharing insights on responsibility, professionalism ...

"Meagan Good's daring cut-out dress shocks fans as close-ups reveal a bold fashion statement that leaves nothing to the ...

England were set an improbable 435 to win after dismissing Australia before lunch but, after a solid start, they lost key ...

Salman Khan shares stunning gym pictures ahead of his 60th birthday, leaving fans impressed with his fitness and dedication.

President Donald Trump’s health is being questioned after a video of him leaving Air Force One was shared on the internet. The video shows the president emerging from Air Force One and tapping his leg ...