Many studies have shown that a healthy diet positively impacts mental health. The diet can be the secret to a healthier life, similar to that of previous generations, including our grandfathers and ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

"It is easy to get a thousand prescriptions, but hard to get one single remedy." —Chinese Proverb Why isn’t there a single drug for depression that works for everyone? Many patients need to try ...