With a little bit of finesse and a whole lot of culinary know-how, Geoffrey Zakarian transforms canned tuna into a classic ...

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

I have been diagnosed with high blood pressure and need to cut the amount of salt I eat. Is the listed sodium content of ...

Sushi is always a treat, but not everything on the menu is worth ordering. We consulted some experts on what sushi menu items ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks to their rich omega-3 fatty acid.

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

The supermarket's latest round of price cuts is helping shoppers to spread their budgets further this Christmas.

Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

Join a lively journey through Georgia spots where bright flavors warm smiles and festive plates turn every visit into a happy ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...