Police said a man who told a crisis center he had a bomb in his backpack locked himself in a restroom at Planet Fitness in Middletown on Dec. 12.

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

After the success of its first two seasons, Apple TV's "Prehistoric Planet" is back with a third instalment, this time focusing on the last ice age. Whereas the first two seasons transported viewers ...

Schalk Burger has weighed in on James Ryan’s red card during the clash between Ireland and the Springboks on Saturday. After Damian Willemse’s early try, Ireland looked to have scored the try that ...

Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...