Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Key Takeaways Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly.The best choice is the one you ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...