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My strength journey

When Instagram reels and Facebook feeds started showing me the dangers of sarcopenia or loss of muscle as we age, I started to look for a gym and a trainor to help me address these challenges of aging ...
Happy Friday, gentlemen. Welcome back to Things We Want. Thank you to those of you who reached out last week. It was ...
Three years ago, Siena Giacoma PZ ’27 planned to become a veterinarian. Now, she’s studying creative writing. In this week’s ...
I didn’t notice it until I was scrolling through my own order history on a random Sunday afternoon. I wasn’t looking for a pattern, but there it was. Staring back at me in a long list of purchases ...
He explained why you might not be losing weight as planned ...
A nutritionist has shared a simple diet rule to stop you from snacking and help you lose weight. You may not realise that your habits are hindering your weight loss efforts. Weight loss is a common ...
A nutritionist has shared a simple diet rule to help stop snacking and support weight loss efforts ...
Eating too much of this food may not be doing your heart any favors.
In a city already famous for turning sidewalks into runways, the collision of Olympic chaos and Milanese cool factor meant ...
It all started in November with a PR blast announcing that Fendi’s Baguette needlepoint stitch kit, first introduced in 2009, had been reintroduced. At the time I had no idea that the DIY bag had ...
From bomber jackets to lace trims, this chic outfit has it all ...
When we asked some of our fave nail artists for the nail trends that will define 2026, almost all of them earmarked fawn nails. Also known as bambi nails, the trend is a playful take on deer print – ...