Freezing pauses bacterial growth and slows spoilage, meaning foods like bread, berries, and hard cheeses can stay safe to eat ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

Non-food contact surfaces not cleaned at a frequency to preclude accumulation of dirt and soil. -Wall behind the pizza ...

We tasted the same box of wine every week to learn exactly how long boxed wine stays good. Here’s when the flavor finally ...

A federal judge has temporarily paused West Virginia’s ban on artificial dyes in foods before it can take effect, granting a ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

The doctors' expert recommendations aim to address regulatory bottlenecks, rising patient loads, and gaps in training for a ...

Dear Eric: My husband and I have been together for 11 years. He has one daughter, 43, with two young children I adore and had ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

DEAR HOST: As hosts, you’re endeavoring to create a space that’s welcoming and fosters connection. Those things depend upon ...

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

The Minnewaska girls basketball team cruised to a first-round win Monday night at the Service Food Holiday Tournament. Minnewaska, ranked seventh in the state in Class AA, beat Thief River Falls 77-41 ...