The modern epidemic of neck pain has reached crisis proportions as millions of people spend increasing hours hunched over computers, smartphones, and tablets. This technological revolution has created ...
Doctors have long relied on measurements like body mass index (BMI) and waist-to-hip ratios to assess health risks. However, researchers are increasingly focusing their attention on an unexpected ...
Rising screen time and bad posture are increasing cervical spondylosis cases among young adults. Know symptoms, causes, prevention tips, and spine-friendly habits.
Neck stiffness is often brushed off as poor sleep or a long day at work, but in many cases, it is the body’s earliest warning sign. What we see increasingly is cervical strain progressing silently ...
ST. PAUL, Minn., Oct. 24 (UPI) --As medical concerns mount over chronic pain among young smartphone users dubbed "tech neck," experts are calling for new measures to counteract the phenomenon, which ...
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If You Are Cracking Your Neck Too Much- Here Are 7 Signs You Need To See A Physiotherapist
Neck cracking can feel satisfying, providing a momentary sense of relief from stiffness and tension. But if you catch yourself cracking your neck excessively, it may be an indicator of an underlying ...
That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...
From costly ergonomic chairs to the 20-20-20 rule, city professionals and doctors weigh in on how prolonged screen time is triggering neck and lumbar problems.
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