Discover the 10 biggest data breach fines and settlements of 2025. Explore GDPR penalties, global privacy regulations, and how billion-dollar enforcement actions impact cybersecurity and compliance ...

If you’ve noticed more people biking in town over the last year or two, it’s not just in your head. Biking has exploded during the pandemic, with millions of Americans mounting bicycles for the first ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.