The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators ...

Some early human studies link butterfly flower pea to improved heart health, cognition, liver health and stress reduction, ...

When Malaika Arora showed her love for fenugreek aka methi water, her reel went viral. The actress-dancer shared how she starts her morning with a healthy fenugreek water drink. Even before the diva ...

From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

A natural detox depends on consistent habits rather than quick fixes. Through hydration, nutrient-rich food, movement, sleep, ...

Science meets flavor in these ten nutritionist-approved recipes designed to target stubborn fat, improve digestion, and renew ...

Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising ...

From improving digestion and boosting immunity to clearing your skin and calming your mind, here’s why eating just one cardamom pod a day can transform your health ...

Herbalist Tracy Lake from Intersections in Huntingdon discussed the benefits and cautions of using clove in traditional ...

Here are five gut-friendly drinks experts highly recommend for better digestion and overall digestive comfort.