Happy Halloween everyone! In today's video I'll be doing asmr with cozy Halloween triggers for your sleep and tingles that ...

Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

ASMR in which Lina from Slayers whispers spells into your ear will come out next year, and you can vote on what spells she ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

These videos often fall under the umbrella of 'oddly satisfying' videos, along with, for example, people making and playing with slime. A popular Reddit thread on the topic has been trending on and ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

You may be among the 45% of adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes ("Uncle Joe snores so loudly he rattles the windows!"), but ...

Many of the best mattresses of 2025 are on sale for Cyber Week, including our best overall pick, the Helix Midnight Luxe. For more deals, check out our roundup of the best Black Friday mattress deals.

The Sleep Wake Center is located in Research Park next to University of Utah Health’s main campus. The center treats patients with various types of sleep disorders: I nsomnia N arcolepsy R estless leg ...

Hypnic jerks are common, sudden muscle twitches that happen when you fall asleep. Stress, anxiety, and fatigue can increase the chances of experiencing sleep starts. Sleep starts are harmless but can ...