With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

6-10 p.m. Daily, Dec. 11-31. Central Pinellas communities of Lake Park Estates, Wieker, Lakeside Estates, and Lake Seminole ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day! Try these 4 effective chair yoga moves to ...

With my yoga studio classes on hold, I'm sharing three effective yoga poses you can do right at home to strengthen your obliques, or side abs. In this video, I walk you through side plank crunches ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

POWHATAN COUNTY, Va. — Students at Pocahontas Elementary School in Powhatan County are lacing up their sneakers for more than just exercise. The school's run club is teaching kids about fitness, ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

A Western Australia mom’s weight-loss transformation has left internet users stunned. "As moms, we give so much of ourselves, and sometimes we forget that our kids only get one mom and they deserve ...

An Ohio farm debuted what they claim is the world's only otter yoga classes, featuring two of their small-clawed Asian otters, named Harbor and Cove.

New data from Coldwell Banker Real Estate sheds light on the state of "The American Dream," and how housing affordability is reshaping family life and the economy Coldwell Banker commissioned The ...

Anyone who’s walked into the Silverthorne Recreation Center recently might have noticed a change to the lobby: it’s now housing the area where parents can leave kids during their workout. Silverthorne ...