Long Beach has a great selection of affordable, fun, and high-quality breakfast spots. Here are some of the restaurants most ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh ...

The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

While Parmesan can hold it's own as a protein source, it's still worth remembering how it fits into your overall diet. Cheese ...

Whether someone is allergic to rice, trying to eat fewer carbs, or reduce their calorie intake, there are many affordable, nutritious, and tasty rice substitutes that are easy to make at home. They ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...