Let me be real with you for a second—if you're reading this right now, chances are you've been standing in front of the mirror lately, noticing things you wish you weren't noticing. Maybe it's that ...

(BPT) - Menopause is a normal stage of life, but the changes it brings can feel anything but. Hot flashes, restless nights, mood shifts and hair thinning are just some of the common symptoms women ...