Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Backed by NIH funding, Yi Hong is testing an electrically active, regenerative patch that aims to help with recovery from ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...