Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and shares simple tips to improve focus, memory, mood, and overall well-being.

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

Tired of your iPhone volume changing on its own? Fix this frustrating issue by disabling these hidden settings.

What happened after Michael J. Fox finally met Eric Stoltz 40 years after replacing the actor in 'Back to the Future' Apple ...

Experts explain why loneliness peaks during Diwali for singles and those away from family. Learn how social media, grief, and ...

If you tend to worry about maintaining healthy habits, keeping the 80/20 ratio in mind may help ease your stress. “There’s no ...

More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

DEAR NOISE CONTROL: Before calling your landlord, reach out to your neighbor. Let him know you understand that he has a new ...

In fact, ever since Microsoft introduced the S0 Standby state—also known as Connected Standby or Windows Modern ...

From step counts to sleep scores, the pursuit of self-optimisation can backfire, leading some to lose joy in the very ...

As a leader, you set the tone. And I was setting the wrong one. I used to think building a company meant giving it everything ...

It used to be “you snooze, you lose.” Now, Grubhub is looking to change that for college kids. From Oct. 18 through Nov. 1, ...