Bryan Built on MSN
DIY Fitness Upgrade: Simple Mobile Pull-Up Bar You Can Build
Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...
5y
The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise
Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the back muscles.
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