Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Exploring Moriyama’s second collected volume of his personal journal, 'Record 2', captures the raw energy, intuition, and ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

"If someone feels inspired to move or level up their mindset, that’s a win," Ron "Boss" Everline says of his new YouTube ...

Jimmy Page, Pete Townshend, the Eagles, and Richie Sambora swear by 12-string guitars for sonic sparkle – after this guide, ...

No more twisting, turning and banging jar tops against the counters. This little find is here to save the day.

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

There’s something weirdly humbling about standing in the modest section of your favorite store and realizing you’re choosing between… beige or slightly different beige. You know the drill—loose maxi ...

This camera's twin-lens autofocusing system chooses which lens is right for the shot. You don't have to worry about anything. It also takes photos twice with double-exposure mode. You can also set up ...

It wasn’t so much a duel for the ages, as a duel of them. In one corner, a 24-year-old with tatty trainers, dodgy goatee and the infuriating confidence of youth. In the other, a 49-year-old with the ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...