Tuna salad has undergone a quiet revolution in professional kitchens and home cooking alike. What started as a simple ...

Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...

The culinary world has discovered something special in the humble container of Greek yogurt. While many home cooks still ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

Your Fishmonger, located on Western Avenue in Guilderland, is now under new ownership. Outgoing owner Dora Swan made the ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

I roamed Pennsylvania’s backroads to find true mom-and-pop diners—hidden gems, pure nostalgia bombs that taste just like ...

Several UC San Diego-led projects take a closer look at the safety and sustainability of seafood. If you spend any time in ...

For those who prefer their seafood in stew form, the cioppino is a San Francisco-worthy offering brimming with clams, mussels, fish, shrimp, and crab legs in a robust tomato broth that demands to be ...

Hidden in plain sight along Annapolis’s bustling commercial landscape sits Seafood Palace Buffet, where the concept of all-you-can-eat transcends from mere quantity to a surprising celebration of ...

Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.