A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

ALLIANCE RECORDS – City of Alliance Records Commission will meet at 10 a.m. Jan. 7 in the City Administration Building, 504 E ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

The article 🌱 Patch AM: Production Starts On Long Valley Filmmaker’s New Series appeared first on Long Valley Patch. Good ...

Soul Deep Yoga hopes to provide high-quality classes and workshops that welcome all, no matter their yoga background or ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Many people find it difficult to take out time to exercise, but the good news is that just two hours a week may be good enough, especially for sedentary people. Here’s how a little goes a long way.

Friends! The Musical Parody is the unauthorized comedic musical that lovingly pokes fun at TV’s Friends, celebrating the adventures of your favorite group of 20-somethings as they navigate the ...