The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a ...
The pros make bunkers look so easy, don’t they? When they hit the ball in the sand, our first thought is, ‘How are they going to get it up and down from there?’ When we’re in the sand, it’s ‘Can I get ...
Aston Villa’s Premier League title charge has been dealt a potential hammer blow after star striker Ollie Watkins limped off with a hamstring injury during Thursday's Europa League tie. Manager Unai ...
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