The tuna we eat in the UK tends to come from one of five species of fish; albacore, bigeye, bluefin, skipjack and yellowfin.
Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.
As numbers of huge Atlantic bluefin tuna are increasing in UK waters, we look back to the biggest example ever caught, a 1,496-pund monster that was twice the size of the man who hooked it ...
Chicken and fish both offer high-quality protein, but each brings different nutrients. Here’s how they compare in everyday diets.
If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...
Sushi Masa in Baton Rouge is where the phrase worth every penny usually refers to the all-you-can-eat option. For a set price ...
Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body ...
The big-game fishing community recently lost another one of its true legends. Ken Fraser—the man behind the IGFA All-Tackle World Record Atlantic bluefin tuna, the staggering 1,496-pound fish caught ...
Every day, millions of small-scale fishers set out to sea with simple gear and big purpose. Their work directly helps ...
For this year’s Top Restaurants list, I went big. Big, as in 50 restaurants compared to last year’s 30. This would be easier ...
Use this guide when you crave a plate of local seafood and a breezy view at Outer Banks shacks that feel like the real North ...
We don't even have to guess if you've ever been served food at someone's home – we know you did, we all have. At the end of ...