Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

When you look in the mirror and notice thinning hair, or step on the scale and see numbers that don't reflect how you want to feel, it's easy to treat ...

Dr Mark Hyman, who claimed he reduced his biological age by 20 years, brought on as a contributor ...

OligoScan is popular with influencers and makes some pretty big claims. But here's what you should know.

The ability to lose weight is influenced by many other elements other than how much food we eat and how much physical ...

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Sinclair will be launching a breakfast and lunch spot, Augusta Street Kitchen at 213 Court St., on the ground floor of the ...

As the nominee for Health and Human Services, Robert F. Kennedy Jr. outlines a controversial yet ambitious plan to tackle chronic disease by transforming America's food systems and guidelines.

Broccoli is packed with fiber, vitamins, and antioxidants—but does it matter if you buy it fresh or frozen? Experts reveal how the nutritional value, taste, and cost compare so you can make the ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.