Lifetime Fitness personal trainer Nick Fey recommended asking for help if you're unsure how to get started. Ohio State’s $35 ...

It happens to many people every year at this time — goals of “a new year, a new me.” But those fitness vows don’t always ...

You struggle to keep your temper in check today. There is a possibility of a litigation surfacing at this time. You manage to ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

Dr. Bethany Malone has treated a lot of colorectal cancer patients. The youngest, not counting those with genetic conditions, was 19 years old.Colorectal cancer used to be considered a cancer of older ...

"Combine two-thirds water, one-third fruit juice like pineapple juice and a pinch of salt until you can just about taste it. ...