TEMPO.CO, Jakarta - Zumba can be an enjoyable alternative exercise. The movements in zumba exercise usually involve the entire body, from the head, shoulders, arms, hips, to the legs. If done ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season.

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

Laragh-Glendalough Laragh Memory Cafe The final Laragh Memory Café of 2025, held on 12th December, was a real delight. The afternoon was filled with Christmas cheer, carol singing, and plenty of ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed your resolutions or barely scratched the surface, the coming year ...

During the Dubai Fitness Challenge (DFC) 2025, over 22,000 Emirates Group employees took part. Based on official fitness app data, this participations marks Emirates as one of the largest corporate ...

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

• Wednesdays, dance instruction from the waltz and salsa to the two- and 10-step and everything in between, with Debbie Bair at Twisp River Tap House, ages 12 and up, 5:15 for beginners, 6:30-8:30 p.m ...

Looking for a thoughtful gift this holiday season? Alexandria is home to a host of small businesses that make holiday shopping feel like an outing rather than a chore.