If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Much of Angela Flournoy’s second novel, The Wilderness, recently longlisted for the National Book Award, was written at Little Dom’s, a tiny, beloved Italian restaurant in Los Angeles. For years, she ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the popular food that's classified as carcinogenic to humans.

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body ...