En route to his best year in professional golf, which included three wins and 12 top-10 finishes, Ben Griffin made a boatload ...

Top 11: Best Carrier Aircraft of the Cold War ...

Work smarter, not harder, using powered equipment or even just a better-designed shovel.

Outsourcing a swim team's dryland program is not unusual, but it might not be the best decision a team can make.

Waterways Ireland advises all masters of vessels on and users of the Shannon Navigation that, due to substantial flood ...

All vessels using the Shannon Navigation, which includes the Shannon-Erne Waterways and the Erne System must be registered ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...