Dietitians reveal everyday foods that may quietly increase cancer risk. Processed meats, sugar-sweetened beverages, and red ...

SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

That $45 adaptogenic mushroom latte powder gathering dust in your pantry? You're not alone in wondering why you bought it.

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.