They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

Jonathan Di Bella believes he's reached new peaks in his preparation for the biggest fight of his career. The ONE interim strawweight kickboxing world champion reflects on an intensified training camp ...

The Kirk Gibson Foundation celebrated the official grand opening of The Kirk Gibson Center for Parkinson’s Wellness, a ...

FARMINGTON HILLS, Mich. (WILX) - The Kirk Gibson Foundation held a ribbon-cutting ceremony on Monday to officially open the Kirk Gibson Center for Parkinson’s Wellness, a first-of-its-kind facility in ...

Cormier hates what he is hearing other experts say about Seagal. He takes out his phone and pulls up two videos from 2015, right before Cormier fought Jon Jones for the first time. It's incredible how ...

Nik Rajkovic / [email protected] The Kirk Gibson Foundation on Monday proudly hosted the official grand opening ribbon cutting ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Brawler 101 Boxing Fitness just became a federal nonprofit. Now, they’re using that status to give back to these upcoming ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

A boxing gym here in Tulsa called 99 Boxing hosts a class weekly through the “Down to Box” Program. Down to Box is a national ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...