Lower your cholesterol with this heart expert's tasty and nutritious meal plan
Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...
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Elevate Your Tuna Salad with Ranch Dressing
Ranch dressing can be a game-changer for tuna salad, adding a creamy texture and a boost of flavor with its herbs, spices.
Tuna mayo will taste much better if you use one simple ingredient
The simple and easy recipe swap will make the tuna mayo taste better than ever, and people can try the same with the best ...
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...
Scientists Found a Surprisingly Simple Way to Cut Mercury Content in Canned Tuna by 35%
Scientists from Sweden's Chalmers University of Technology just figured out how to can tuna with less mercury: by using a ...
The Science Behind Why Premade Biscuits Are Packaged In Those Loud Tubes
Most of us have been startled by the sound tubes of biscuit dough make when they are opened, but do you know why cans of ...
The Practical Reason To Avoid Ordering Crab Cakes At A Restaurant
While a well made crab cake can make a night dining out all the more special, there's a simple reason you should still avoid it on the menu.
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Not A Fan Of Mayo? The Unexpected Spread That Will Take Your Canned Tuna To The Next Level
Tuna salad is the base for so many great and easy meals, from sandwiches to dip to, well, salad, but what if you need to swap out the mayo? Use this instead.