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What happens to your blood pressure when you eat grapefruit every day?

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating 1.5 grapefruits a day may lower blood pressure by about 2 to 3 mmHg.  Grapefruit can interact with some medications, leading to potential ...

How to Freeze Grapefruit, Including Juice, Zest, Segments, and Whole Fruit

Grapefruit juice freezes exceptionally well. Pour it into ice cube trays or a freezer-safe bag, leaving room for ...