This research presented at AIDS 2024 shows that cognitive behavioral therapy (CBT) groups help to fill an unmet need among older persons living with HIV: to overcome the age-related health disparities ...

This post was co-authored by Jade Emery. The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many ...

I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime ...

Share on Pinterest Back pain is one of the most common reasons why Americans over the age of 45 seek medical care. Sergey Filimonov/Stocksy Chronic back pain impacts millions of Americans. New ...

Researchers have found evidence that cognitive behavioral therapy (CBT) is as effective as pharmacotherapy at reducing symptoms of different mental illnesses. In fact, CBT is also proven to be ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression ...

Group therapy relieves psychological distress, improves quality of life and results in fewer readmissions for heart problems, according to a study published today in European Heart Journal, a journal ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

A new online cognitive-behavioral therapy (o-CBT) tool may effectively reduce dental anxiety, potentially improving oral health in adults with dental fear. This study was published recently in ...