Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Mt. Storm King, a climbable landmark in Washington's Olympic National Park, offers stunning views and wildlife viewing ...

Whether you’ve just unboxed a new Apple Watch or upgraded your old one to watchOS 26, these tips will help you get the most ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

New Year’s resolutions aren’t always easy to keep, but we’ve got a few that should be — and they help animals, too. Here’s a ...

John Daly has long been known for his love of golf, camaraderie, and a drink or two as his approach to the sport was less ...

Maybe you want to get more steps in, pick up a new workout routine or finally commit to that fitness goal you’ve been ...

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Regular walking supports loss of visceral fat, a harmful type of fat linked to chronic disease risk. Whether in the morning ...