Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no ...

I spent a full day living with a bodybuilder to experience their superhuman diet! Watch me eat massive meals, discover their high-protein habits, and get a behind-the-scenes look at a day in the life ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

Larry Wheels talks about his bodybuilding diet. Bruce Willis’s wife makes ‘hardest decision’ to move star out of family home as his condition worsens F-35 pilot held 50-minute airborne conference call ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Vladislava Galagan is flexing in her two-piece workout gear. In a new social media post, the ...

‘The Cambridge diet – which has been rebranded as the 1:1 diet – remains one of the most restrictive diets out there,’ says Hannah Alderson, registered nutritionist and hormone specialist. Think: ...

Lee Priest is one of the most iconic bodybuilders with some of the freakiest genetics, earning him the moniker “The Blond Myth.” The 5-foot-4 Priest was widely popular for his gigantic arms, narrow ...

In his latest YouTube video, British bodybuilder and YouTuber Matt Morsiaaka, MattDoesFitnessdecides to try out UFC fighter <a href="https://www.menshealth.com ...