Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no ...

Remember when protein was the obsession of athletes and bodybuilders–But now, everybody seems to be looking for more protein with just about every food product adding it to everything from ...

Since joining the bodybuilding world in 2019, Jason Johnson has enjoyed a wide range of success in the sport. He recently earned a spot via qualification for the 2026 IFBB ...

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

Christian Bueno once built a successful career as a bodybuilder, winning competitions and being compared to the superhero ...

Natalie Salcedo’s rise in MMA isn’t solely due to her intense training program. It’s also built on a meticulous diet strategy ...

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

Anything that helps Americans lose weight, reduces treatment barriers and makes care more affordable should be welcomed. But ...

Building muscle has serious perks.

A clinical psychologist on why men still don’t seek help for their mental health ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Former Mr. Universe, Milos Sarcev, may have retired in the early 2000s, but his physique still looks competition-worthy. At ...