Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

When seeking out calcium-rich fruits, you might zero in on popular produce like oranges or bananas. However, this spiky ...

During a 2018 interview, former Royal chef McGrady disclosed that the late Queen Elizabeth used a method for eating bananas ...

Can you eat your way to dreamy skin? Serena Poon, a certified nutritionist and longevity wellness advisor to stars like Sofia Vergara, Kerry Washington and Miranda Kerr, told The Post that chowing ...

I’m not operating from a place of trust. But I am coming from a place of love, and I apologize that there are so many ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

The data shows a big surge in summer months: December, January, and February account for 63.7% of last year's total. Compare that to the winter lows, where cases dip from May to August, and it's clear ...

If you wake up with a hangover, the Mayo Clinic recommends drinking lots of water and some fruit juice, which can help ...