Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Don't Leave the Kids Alone,' 'Every Heavy Thing' win the 10th Brooklyn Horror Film Festival. Plus, a chat with the fest ...

Considering leaving the U.S.? Discover 5 affordable countries offering a better quality of life, welcoming communities, and ...

Federal funding has long played a crucial role in supporting research at Duke, a point underscored in a 1989 letter to the ...

Just a few short years ago, the historic heart of Overtown, Miami’s original Black neighborhood, lay desolate and lifeless ...

ORANGE COUNTY, Fla. — Scott Frost is back in Orlando, but he isn't the same man or coach that he was in 2016 when he first arrived. Frost has the mental and emotional scars to prove it. Frost said he ...

After a career of sacrifice, American veterans face a big question: Where to go? here are the top 5 countries to retire on a ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

The administration’s 10% equity stake in Intel looks like an embrace of state capitalism, but economist Mariana Mazzucato ...