What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

The chances are fairly high that either you or a loved one has had a history of anxiety. In any given year about 17% of us will have an anxiety disorder—and over our lives, about 28% of us will have ...

Simon A. Rego, Psy.D., ABPP, A-CBT, Chief of Psychology, Director of Psychology Training, and Professor of Psychiatry and Behavioral Sciences, for Montefiore Einstein Rockland/Westchester Journal News ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

Short-term anxiety is a normal response to stress, but more needs to be done to understand and treat longer-term anxiety disorders, which affect the lives of millions of people across Europe and ...

If you were on a cruise ship and learned it was sinking, your emotional response would probably be anxiety. The best way to relieve that anxiety would be to acknowledge the danger and proceed to the ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...