The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, and an active lifestyle without ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

Extremist messaging now woven into music and YouTube videos, with one expert saying: ‘You can be radicalised sitting on your couch’ ...

The idea comes from founder David Ohayon, who says he was tired of having to play favorites every morning, choosing between his analog and Apple Watch. Smartlet, in theory, offers the best of both ...

Kim Taehyung (BTS’ V) made 2025 feel like a reset: fewer gimmicks, sharper choices, and a wardrobe that moved comfortably ...

We’re pretty darn sure 2026 will be no different. Here’s what our editors and experts predict we’ll see more of in the ...